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Trigger Point Therapy and Traction Massage


Trigger point therapy is a type of massage which has existed for several years. It originated in Japan and China but has come to be known world wide for its ability to reduce swelling and provide relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue that often grow in areas which are not properly used or overused. Trigger points have a tendency to become inflamed and aggravated if stress is applied to them. Trigger point therapy attempts to decrease inflammation and alleviate the trigger points so they can more effectively do their job.

Trigger point therapy is popular with physical therapists and chiropractors since it is helpful to eliminate or decrease chronic pain. Trigger points are extremely sensitive to physical contact and can get activated by even the tiniest bit of stress. Trigger point therapy targets these pain detectors by applying very light, sometimes barely audible, pressure to them. Trigger point therapy can be used to ease such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy can be accompanied by dry needling. Dry needling is like the use of heat to a nerve since it applies gentle pressure to the area being treated. Dry needling helps break up the tissue in the trigger point so it's less prone to become inflamed. Trigger point therapy also occasionally includes transcutaneous electric nerve stimulation (TENS), which is only the application of gentle electrical currents to the muscles and cells being treated as a way to stimulate healing.

Trigger point therapy is utilized in several distinct types of physical therapy and for a variety of different purposes. Trigger point remedies have been utilized for years to alleviate chronic and acute pain. Additionally, trigger stage remedies also have been utilized to help patients conquer other health problems, such as migraines, sleep problems, and chronic pain. Trigger point therapy may be used for sports medicine and also to help physical therapists cure athletes' injuries. Trigger point therapy is even used on a daily basis by many physicians and osteopathic physicians to assist patients with conditions like back and neck pain.

Trigger point treatments often follow other health care treatments, such as chiropractic acupuncture or alterations. Trigger point treatments are occasionally first used in conjunction with muscle testing or physical therapy to determine where the problem muscles are. The physical therapist then uses trigger point techniques to target these muscles. Trigger point therapy usually follows an initial injury or distress that leads to the individual's muscles to tighten, spasm or become sore or stiff.

Trigger point therapy is sometimes utilized together with conventional medicine. A physical therapist may indicate trigger point therapy for patients who show chronic muscle weakness or chronic sore spots. Trigger point therapy may be used to help relieve the pain of injured muscles, in addition to the spasms due to them. Trigger point therapy may even be used to help restore strength to stiff and injured muscles and lower the possibility of injury or spasm occurring again. Trigger point therapy is often suggested to athletes and is sometimes used before, during and after athletic activities.

Trigger point therapies are sometimes recommended for patients with conditions like fibromyalgia and chronic fatigue syndrome, and they may also be utilized for patients with ailments that don't fall into one of these groups (for instance, muscle cramps from menstrual pain). Trigger point therapy can have its own set of symptoms and benefits. Trigger point therapy or therapeutic massage may be recommended to patients with: migraine headaches; reduce back pain; headaches, tension,

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